"How To Lose Those Extra Pounds Using Raw Food Dieting That Has Always Worked Starting From Today"
Don't Waste Your Time And Money On Fad Diets That Never Work... Instead, Grab The Only Source Of Quality Information On Raw Food Dieting Done The Right Way!
Name: Bryan Gille
The raw food diet is as much a life-style as an eating plan; a naturalistic approach which excludes, in addition to cooked and animal foods, processed and refined ingredients.
In the ever-hungry quest for new fads and health panaceas, the raw food diet, with adherents such as Woody Harrelson and Donna Karan, is growing in mainstream popularity. Unlike many other bandwagons however, raw foods (also referred to as ‘living foods’), offer unarguable health benefits and one can reap rewards even as a 50% dabbler.
To be a 100% extremist takes commitment, discipline and education and is best introduced gradually to avoid the overwhelm of inevitable detoxification.
A food is essentially ‘raw’ if it is kept below 115 degrees Fahrenheit, the temperature above which enzymes are destroyed. Eating raw food ensures an opulent intake of nutrients, fibre, healthy oils and life-giving enzymes.
Raw food is much more easily digested, taking half to a third of the time of cooked food, around 24-36 hours compared to 40-100 hours. Raw vegetables and fruits, are also predominantly alkaline so help to optimize the pH balance of the body (around 60-80% alkaline foods being recommended for an internal environment resistant to disease).
Raw Food Dieting
Raw food has become very popular these days and for some very good reasons. I will attend several of them in this article. Raw food is a vegetarian food which is not baked, cooked or heated over 48 Celsius, about 120 Fahrenheit, degrees.
Raw food can be categorized into four main groups: vegetables and fruits, sprouts of all kinds, dehydrated breads and fruits, and fermented food with friendly germs. In this guide I will discuss how one should start to consume raw food for healthy raw food diet.
It is a known fact that since 1500 BC famous people consumed raw food among them you can find: Leonardo de Vinci, Russo, Hippocrates, Tolstoy, and many more.
Today many famous people follow their footsteps and consume raw food as a healthier way of life and maintaining great appearance as a bonus.
With This Guide You'll Quickly Discover Things Like:
Defining Moment To Raw Food Dieting
The Pros And Cons Of Raw Food Dieting
The Nuts And Bolts
Tools Needed For Raw Food Dieting
Raw Food Diet Meal Plans
Before we start consuming raw food we need to better understand the biggest advantage in eating living food. In one word: Enzymes. When the food is heated over 48 degrees all enzymes died and we loose their blessed work. Enzymes are created by our body to support it in some of the most crucial tasks our body performs. They help in adjusting the food and consume less food but enjoy better feeding. Unlike heavy cooked food which is less nutritious.
One of the most important side affects of consuming raw food is maintaining balanced body weight. This is not the subject of this article but over weight problems are well known: blood pressure, heart disease, etc. We can benefit from the following if we keep in normal weight: improved immunity system, better night sleep, higher energy, and better digestion system, avoid skin disease, less fat in your blood, and live longer. This is a complete guide on everything to do with raw food dieting.
How Much Is That Worth To You?
With everything that is included in the Raw Food Dieting ebook, the price tag for an ebook like this could be well out of reach. But I wanted it to be available to everyone at a reasonable price. That's why I'm offering it to you at the exclusive low price of $17.00
Ordering is easy: Just add it to your cart below. When you order, you'll receive the ebook directly to your e-mail box and be well on your way towards effective raw food dieting! You'll always have it to refer to at the touch of a button what could be better than that?
I believe in this ebook so much that I've decided to go the extra mile for you. Many people like to browse through the pages of a ebook to make sure they're getting what they pay for. I'll let you do that too. How?
My Huge, Risk-Free 3-Month, 100% Money-Back Guarantee
90 Day Money-Back Guarantee!
If you're not totally thrilled with the information and guidelines in my guide, simply send me an email and I'll cheerfully refund 100% your money.
If You Serious About Effective Diet Weight Loss Then This Is Your Guide
Raw plant foods are healthy, regenerative, cleansing, energizing, predominantly alkaline, and packed with vitamins, minerals, healthy oils, enzymes and antioxidants that promote health, beauty and longevity. As well as enhancing digestion and protecting against aging and disease, a raw food diet has noted weight loss benefits and promotes clear, beautiful skin.
The benefit of raw food becomes even more apparent in view of the effects cooking can have on constituents in food. This ebook will guide you on how to use raw food for healthy dieting and weight loss. So get your copy today...
Author of Raw Food Dieting
P.S. One important element is consuming the correct blend of foods without mixing wrong types of foods. It is important to avoid mixing of vegetables and fruits, sweet fruits and sour fruits, fat and fruits.
The reason is that every food group is digested by a different enzyme. The mixing could relate to a swollen stomach and unpleasant heavy feeling and an urge to take a nap while you have just eaten and should feel a live and energetic. This ebook will guide you on how to follow the right raw food diet.
"The Next Step Is Yours"! If you want know everything about raw food dieting then don't let this guide pass you by. Simple click below and add this guide to your cart. Stop searching for incomplete information about raw food dieting by getting your copy today!
Yes, Bryan I Too Want Diet Using Raw Food!
Yes, I Want Instant Download To This Ebook!
Yes, I Want It Now While It's Only $17!
(Important) I understand that this is an electronic book (e-book) that is downloaded and delivered in PDF format not by mail. It can be read or printed out from any computer that has adobe reader (immediately after payment).
And I understand that by making a one time investment I will receive the following ebook:
Raw Food Dieting - Which will give me guidelines to follow in order for me to lose weight using raw foods.
To get instant access to this information simply click below and make a one-time Investment.
You will then be redirected to the secure members area where you will get immediate access to download your "Raw Food Dieting" ebook. Another copy will be sent to your e-mail inbox.